Why burning this one item at home can help boost your wellbeing and deter pests

The York Press

an hour ago

YoyoFeed Ai Summary

Burning rosemary at home is recommended for its potential benefits to wellbeing and its ability to deter pests. Its natural aromatic oils, specifically compounds like cineole and camphor, are linked to improved mental clarity, alertness, focus, and memory, making it useful for concentration during work, study, or creative projects. Rosemary's calming qualities also make it suitable for creating a soothing environment during practices like yoga and meditation, and it is believed to help lift the emotional atmosphere, inviting calm and balance, especially after stressful events. Practically, the smoke from burning rosemary naturally deters certain pests such as flies, insects, mosquitoes, and moths, offering an alternative to chemical repellents. The herb also helps to freshen stale indoor air with a clean, herbal scent rather than masking odors. Spiritually, rosemary is associated with remembrance, clarity, and protection, and its antimicrobial pro... download the app to read more

perties in its natural oils contribute to purifying the air. To burn rosemary safely, dried sprigs should be placed in a heatproof bowl or incense burner on a stable surface, away from flammable items. It's advised to burn only one sprig at a time, smolder it gently, and remain in the room to ensure it is extinguished properly. Keeping a bowl of sand nearby is suggested for a safe way to snuff out the embers.

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